The target date for the program is mid-late April, but any Spring race in a similar date range will work just as well.
Members of the Spring Training Group will have access to the following:
1. 14 Week Training Plan with scheduled daily runs, intentional prayers, and bios of inspirational saints and runners.
2. Weekly email updates
4. A Frassati Running vinyl sticker (great for laptops and water bottles)
5. Cost is just $7/month ($21 total)!
6. To keep the cost of the training plan low, training shirts will now be an optional add-on.
Training starts January 20!
How does it work?
Each Sunday, athlete's will receive the upcoming week's worth of runs, drills, and suggested prayers.